This is day 18 . I weighted in this morning at 217.4 - my goal weight in 85days is 170. That will be a total of 52pounds in 85 days.As you can see-I hit a stall over the past week or so. Now I am adding an hour of exercise to see if that will jump start me back on the weight loss. I am also working on getting in the habit of drinking half a gallon of water before noon each day. This is not the easiest thing but I am doing it! I drink like a cup every 30 minutes or so. Over all I feel better. I decided to only write in this blog once or twice a week instead of everyday. That kinda makes the process go faster for me. I've also decided to stick strictly to green smoothies and water for the rest of the 85 days. no salad or beans. Hopefully this will make my weight-loss go faster also. Well this is what seems to be working for me, but you have to find the path that works best for you. I am looking forward to getting back in my skinny jeans. Hope to be wearing a pair to thanksgiving dinner. I will post a picture that day! Anyway stay active-raw & green!
posted by sharonb @ 8:40 AM
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