Green Smoothie Diet day 3-219lbs
Saturday, September 3, 2011
The Green Smoothie Experiment-Rawfood Diet
Note: This is MY blog- These are My thoughts and feeling for my use only. Some parts of my blog may not be suitable or agreeable
to every reader, especially children, and I am not writing this to appease anyone but myself-So if you're here to bitch about how unhealthy my blog is, don't waste your time.
Cause this is MY blog...not yours. Go bitch about it on your own blog.
P.S.-read at your own risk.
This is
day3 . I weighted in this morning at
219lbs - my goal weight in 85days is
170. That will be a total of
52pounds in 85 days.
Today I am feeling a bit sluggish, but over all I feel good. I am totally off the sugar sweeties-- I think.. But at night it is still hard to pass them up but i do. I seem to be sleeping better at night and waking earlier and more refreshed. So over all I am wonderful. I think I am going to lay down for a minute and take a short nap.
Some thoughts I have...to explore
You can't get toxic out if you continue to put toxic in.
The energy of your food becomes your mind
This is not a diet, this is a lifestyle change
Cleaning up clutter in the house will also help detox your body
Do I take time to meditate enough?
Am I keeping a positive outlook?
Am I on the path that resonates with my energy?
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