This is day4 . I weighted in this morning at 218.4- my goal weight in 85days is 170. That will be a total of 52pounds in 85 days.
I promised myself that i would not obsess over the scales and that i would not weigh myself everyday. But this is day 4 and i am feeling better and better ever day. Yesterday was kinda hard as I had such a craving for my beloved lemonheads. But I am so proud to say that I made it through and all is well. I know those things are truly no good for me now and I refuse to mess up the progress i am making. I have to beat this thing this time. i have been down this kind of road so many times in my life. And this time will be different because this is not a diet it is a lifestyle change. Over all i feel great, i am drinking water til 11am then i will have a fruit smoothie for breakfast.
posted by sharonb @ 9:06 AM
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